My name is John Humphreys and I have been a New York State Licensed Massage Therapist working in the Rutland area since 2012. I received my training from the Center for Natural Wellness, School of Massage Therapy in Albany New York. The foundation of my training was built on a substantial base of Swedish Massage and Shiatsu. From there, many other modalities such as Myofacial Release, Craniosacral Therapy, Polarity, Sports Massage and Trigger point therapy were introduced to function as a tool kit to provide the most comprehensive massage possible. Generally speaking though, my style of massage is typically Swedish and Deep Tissue Massage with a specialization in Craniosacral Therapy.
I chose to specialize in Craniosacral Therapy (CST) through the Upledger Institute out of Palm Beach, Florida. I was drawn to Craniosacral Therapy for the profound effect it had for me through such a gentle form of therapy. CST ultimately works to interact with the nervous system to induce a relaxation response for the body. This has proven to be a valuable tool in addressing a greater range of needs for my clients. CST has been particularly useful in addressing migraines and anxiety for a number of my clients.
If you have any questions or would like to make an appointment, you can reach me at: